How do I avoid altitude sickness during the Gokyo trek?

To avoid altitude sickness during the Gokyo trek, acclimatize properly by taking rest days, staying hydrated, ascending gradually, and being aware of symptoms like headaches and dizziness. It’s crucial to follow a well-paced itinerary that allows your body to adjust to higher altitudes. Consider medications like acetazolamide and discontinue if symptoms continue to occur.