Manaslu Circuit Trek
Explore the Manaslu Circuit Trek: Stunning Views & Cultural Experience!!
The Manaslu Circuit is a trekking route in the Manaslu region of Nepal, offering stunning views of the Himalayas, diverse landscapes, and a cultural experience. The trek takes you around the eighth-highest mountain in the world, Mount Manaslu (8,163 m). The route passes through various landscapes, including subtropical forests, terraced fields, quaint villages, and alpine meadows. The trek takes you to famous valleys, including Budhi Gandaki Valley, Nubri Valley, and Tsum Valley. The Manaslu circuit involves a trek near the base of Mount Manaslu on the eastern side and crossing challenging high mountain passes, such as Larkya La Pass (5,160 m), to experience the panoramic views of the surrounding peaks. You can explore the traditional villages inhabited by diverse ethnic groups like the Gurungs, Tamangs, and Tibetans. You can visit the famous monasteries, chortens, and ancient cultural sites.
Trip Overview
Trip code: MR 100 
Duration: 13 Days 
Max Altitude: Larkya pass (5106 m) 
Transportaion: Private Vehicle 
Accomodation: Hotel / Lodge or Teahouse 
Start: Kathmandu
End: Kathmandu 
Meals: European Plan Outline Itinerary
Kathmandu (Arrival) – Transfer to Hotel (Private Transfer)
Kathmandu – Macha Khola (Drive – Private Transfer)
Macha Khola (930 m; 7 hrs)Macha Khola – Jagat
Jagat (1410 m; 6 hrs)Jagat – Deng
Deng (1800 m; 6 hrs)Deng – Namrung
Namrung (2660 m; 7 hrs)Namrung – Samagaon
Samagaon (3530 m; 5 hrs)Samagaon – Manaslu Base Camp – Samagaon
Manaslu Base Camp (4800 m) Samagaon (3530 m)Samagaon – Samdo
Samdo (3860 m; 4 hrs)Samdo – Dharmashala
Dharmashala (4470 m; 4 hrs)Dharmashala – Larkya Pass - Bimtang
Larkya pass (5106 m) Bimtang (3720m; 8 hrs)Bimtang – Tilche – Dharapani
Dharapani (1860 m; 6 hrs)Dharapani – Kathmandu (Drive – Private Transfer)
Kathmandu (1400 m; 7 hrs)Kathmandu (Departure)
Price Inclusion
- Airport transfers on a tourist vehicle
- Entire accommodation during the trek – 2 nights at hotel in Kathmandu, and 10 nights in lodges/guesthouse during trek to Manaslu Circuit.
- Hotel Breakfast during the stay at Kathmandu and Pokhara
- Private tourist vehicle (Kathmandu / Macha Khola) and (Dharapnai / Kathmandu)
- Experienced, government licensed, English-speaking or another language trekking guide
- All necessary permits for Manaslu Conservation Area, Annapurna Conservation Area and TIMS (Trekkers’ Information Management System)
- Porters during the trek for carrying luggage (1 porter for every 2 pax)
- All government taxes and administrative expenses
- Local staff insurances
Price Exclusion
- International flight tickets and Nepal Entry Visa
- Personal travel insurance
- Any meals during the Trek
- Any expenses of a personnel nature, e.g., telephone calls, laundry, table drinks, etc.
- Any Tips to Guides, Drivers, and Trekking Staffs
- Any entrance fees for cameras and video cameras at the monuments
- Any other services not mentioned above
- Cost of any emergency evacuation, strikes, etc.
Detail Itinerary
Expand AllKathmandu (Arrival) – Transfer to Hotel (Private Transfer)
Upon arrival in Kathmandu, the capital city of Nepal, our representative will be waiting at the airport for your welcome. Then board a private vehicle and be transferred to your hotel. Check into your hotel and rest after your journey.
Depending on your arrival time, you may have the opportunity to explore ancient temples and vibrant markets and experience the unique atmosphere of Nepalese urban life.
Kathmandu – Macha Khola (Drive – Private Transfer)
Early in the morning, your trekking guides will pick you up from your hotel and head towards your destination. Enjoy a scenic drive that takes you through scenic landscapes, terraced fields, and charming villages on the Prithvi Highway. The ride will take about 7 hours to reach Macha Khola, with its beautiful landscape.
Macha Khola – Jagat
Today, you will start your trek on a narrow trail at the beginning and slowly head up and down until you cross the Tharo Khola to reach Khorlabesi. After more ascending and descending, you will arrive at Tatopani, a small hot spring. After crossing Tatopani, you will climb over another ridge, then cross the Budhi Gandaki River on a suspension bridge.
After a few climbs, you will cross another suspension bridge over the Yaru Khola. On the route, you will pass through picturesque landscapes to reach Jagat, a Gurung village where you can experience the local culture and lifestyle.
Jagat – Deng
You will begin your trek over a rocky ridge to Salleri and descend to Sirdibas. You will walk upstream to a long suspension bridge in Philim and cross millet fields to reach Ekle Bhatti. The trail passes through various landscapes, dense sub-tropical forests, small rivers, and villages. After crossing the grassy slope and the Budhi Gandaki River, you will walk along the west bank and then cross to the east bank.
After crossing the east bank of the Budhi Gandaki River, your trail passes through rhododendron forests, Himalayan pine, and Pewa Valley, where the trail of Tusm Valley is separated. Then you will walk through a forest of bamboo to reach the Deng River. Upon crossing this river, you will reach Deng, a small village.
Deng – Namrung
After having your breakfast, you will head towards Namrung. On the way, you will cross a suspension bridge to climb to Rana and Bihi Phrdi. After crossing the bridge, you will pass through lush forest, alpine vegetation, and charming villages, where you can witness stunning views of the Himalayas. After you continue your walking, the trail will reach the small village of Prok, from where you can get a beautiful view of the Siringi Himal.
On the way to Namrung, you will continue to cross the Budi Gandaki River and several gompas. The river upstream through several landslide zones to a narrow gorge, until you see the changes in the forest, The trail forest has become less dense. After crossing landslide zones, you will climb up for a while to reach Namrung.
Namrung – Samagaon
Today, you will have a gradual climb where you can witness the beautiful views of Ganesh Himal, Siring, and Mt. Himal Chuli. The trail passes through the forest, yak pastures, and main walls. After passing several small villages with stunning views of Mt. Manaslu, Himal Chuli, and Ngadi Chuli, we reached Samagaon.
Samagaon is a picturesque village with a backdrop of majestic mountains. You can explore the village, interact with the locals, and witness their traditional practices.
Samagaon – Manaslu Base Camp – Samagaon
Today, you will embark on an awe-inspiring view of Mt. Manaslu by hiking to Manaslu Base Camp. Today, you will hike to Manaslu Base Camp north by following the trail pass through Birendra Tal and trun left to the base camp track. You will have a steady trail with spectacular views of Mt. Manaslu, glaciers, and lakes. After witnessing the breathtaking views, you will hike down to Samagaon.
Samagaon – Samdo
After having breakfast at Samagaon, you will have a short trek to Samdo. You will have to descend a path to the Budhi Gandaki River and follow it over the bridge to reach White Kani. On the way to Samdo, you will see the yak pastures up a broad valley with long main walls.
After a short walk, you will reach Samdo, a high-altitude village with a unique cultural identity. Upon reaching Samdo, you can explore the village, interact with the locals, and witness their resilience in adapting to the challenging mountain environment.
Samdo – Dharmashala
After having breakfast, you will have a short hike up to Dharmashala. The trail is rugged with scenic views of the Himalayas. The trail crosses several bridges and streams while witnessing the Larkya Glacier to reach Dharmashala, also known as Larkya Phedi. After reaching it, you can rest for the challenging walk tomorrow.
Dharmashala – Larkya Pass - Bimtang
Today, you have a long and challenging walk towards Bimtang via Larkya Pass. Larkya Pass is the highest trekking point on this trek. You will wake up early in the morning, have your breakfast, and then move towards Larkya Pass. On the way, you will see several small villages, beautiful valleys, clear glacier lakes, and a diverse range of flora and fauna.
After reaching the top of the Larkya pass, you will witness breathtaking panoramic views of the Himalayas: Mt. Manaslu, Himlung, Ganesh Himal, Tibet Kang Guru, Cheo Himal, Gyaji Kung, and Annapurna Range. Once you witness the beauty of Larkay Pass, you will trek down to Bimtang.
Bimtang – Tilche – Dharapani
On the way to Dharapani, you will enjoy the beautiful views of Manaslu, Lamjung Himal, Cheo Himal, and Himlung Himal. The trail crosses through the high pasture, followed by the Dhudh Khola River, to reach Tilche. You will pass through the forest of rhododendrons and follow the pass fields and corpses of oak to reach Dharapni.
Dharapani – Kathmandu (Drive – Private Transfer)
Today, you will drive back to Kathmandu from Dharapni via Besishar. The 7-hour ride will take you through scenic landscapes, terraced fields, and charming tiny villages. After reaching Kathmandu, you will be escorted towards the hotel, and in the evening, you will have a farewell dinner.
Kathmandu (Departure)
Depending on your flight schedule, our representative will escort you towards the airport. Before your fight schedule starts, you may have some free time in Kathmandu for last-minute shopping or sightseeing.
Why you'll love this trip
- Cross-over suspension bridges of crystal-clear waters, Budhi Gandaki River
- Explore the traditional Gurung and Tibetan villages, providing insight into the local culture, customs, and architecture
- Visit ancient monasteries such as Lho Monastery, with its intricate carvings and religious artifacts
- Enjoy stunning panoramic views of Manaslu, the eighth-highest mountain in the world
- Conquer the challenging Larkya La Pass at 5,160 meters, offering breathtaking views of the surrounding peaks and glaciers
- Explore diverse flora and fauna in Manaslu Conservation Area
When To Visit
The best time to explore the Manaslu Circuit trek is during the spring (March to May) and autumn (September to November) seasons. The best weather occurs during these times of year, which makes the hike safe and enjoyable. In spring, the region comes to life with blooming rhododendrons, providing a colorful backdrop to the journey. The weather is generally stable, with clear skies and moderate temperatures, allowing for excellent visibility of the spectacular mountain scenery. Likewise, the autumn months feature crisp and clear days, with post-monsoon landscapes at their most vibrant. The temperatures are comfortable for trekking, and the trails are relatively dry. During these seasons, the Manaslu Circuit showcases its full splendor, combining favorable weather, lush landscapes, and unobstructed views of the towering peaks, ensuring a truly memorable and rewarding trekking experience. The monsoon season, which brings heavy rainfall and possible trail hazards, and the harsh weather during the winter months make it wise to avoid going there.
Cannot see your date or not satisfied with the itinerary? We may be able to add new trip dates.
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FAQs for Manaslu Circuit Trek
How difficult is the Manaslu Circuit trek?
The Manaslu Circuit trek is considered moderately to strenuously challenging. The trail involves steep ascents, descents, and crossing the high-altitude Larkya Pass. Trekkers should be physically fit and acclimatize properly to mitigate the risks associated with high-altitude trekking.
Does the trek along the Manaslu Circuit pose any health hazards?
Altitude sickness is a potential risk due to the high elevations reached during the trek, especially at Larkya Pass. Proper acclimatization and hydration are essential. Trekkers should consult with a healthcare professional before undertaking the trek.
Is a special permit required for the Manaslu Circuit trek?
Yes, a special trekking permit is required for the Manaslu Circuit. You should get Annapurna Conservation Area and Manaslu Conservation Area permits. Additionally, trekkers are usually required to be part of a registered trekking agency and be accompanied by a licensed guide.
What are the accommodations and food options during the Manaslu Circuit trek?
Accommodations along the Manaslu Circuit trek range from basic teahouses to more comfortable lodges in larger villages. The teahouses provide simple but hearty meals, including traditional Nepali and international dishes.
